Shepperton's

    #1

    Gym & Fitness Hub

    Fitness. Fun. Family.

    Gym, group classes, personal training, youth fitness and on-site rehabilitation in Shepperton.

    5.0
    Sarah M. avatar
    Mike T. avatar
    Emma R. avatar
    James L. avatar
    15 years of Fresh
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    Award-Winning Fitness & Community

    Fresh Gym is proudly recognised for excellence in health, sustainability and community impact - as the 2025 SBA Winner for Sustainability, 2023 SBA Finalist for Healthy Business of the Year and 2022 SBA Winner for Best Business in Shepperton & Charlton.

    Why Choose Fresh?

    Locally Loved Since 2010

    For nearly two decades, Fresh has supported the Shepperton community with fitness, events, and heart.

    2

    All Ages Welcome

    From youngsters at Fresh Kids to seniors in the Gym, Fresh welcomes everyone with a friendly, inclusive environment.

    3

    Family-Friendly & Inclusive

    We're not just a gym — we're a hub for families to grow stronger together and make real connections.

    4

    Top-Rated Trainers

    Our expert team is here to guide, support and motivate, no matter your fitness level or goals.

    Locally Loved Since 2010
    Physiotherapy session at Refresh Rehabilitation in Shepperton

    On-Site Rehabilitation & Recovery

    Refresh Rehabilitation operates on site at Fresh Gym in Shepperton, offering physiotherapy, osteopathy and sports massage. These services are available to members and non-members, supporting recovery, movement and long-term physical wellbeing.

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    Join This Season

    15 Days for £15

    Celebrating 15 Years of Fresh Fitness. Join the Community That Makes Fitness Feel Good

    Full Gym Access
    Group Classes
    FREE 1-to-1 Session
    Locally Loved Since 2010
    100+ 5-Star Reviews

    *This offer can be withdrawn without notice.

    Fresh Gym Experience

    What Our Members Are Saying

    See real reviews from our amazing local community — verified and pulled live from our Google Business Profile.

    Fresh Kids background
    Children enjoying Fresh Kids activities

    Fresh Kids – Fun, Fitness & Friendship

    Where children can move, play and grow – with activities designed to build confidence, coordination and connection.

    Parties & Celebrations

    Energetic and memorable events for all ages

    Activity Club

    Creative and active fun throughout the school breaks

    Find Us & Get in Touch

    Ready to start your fitness journey? We're here to help every step of the way.

    Fresh Gym

    Govett Ave,
    Shepperton TW17 8AB

    Fresh Sports Centre

    Manygate Lane,
    Shepperton TW17 9EE

    Phone

    +44 1932 225953

    Email

    info@trainfresh.com

    Hours

    Mon–Thu: 6.30am–10pm
    Fri: 6.30am–8pm
    Sat: 8am–6pm
    Sun: 9am–5pm

    Send us an Enquiry