Award-Winning Fitness & Community
Fresh Gym is proudly recognised for excellence in leisure, sustainability and community impact, including the 2026 SBA Winner for Best Leisure Business in Spelthorne, 2025 SBA Winner for Sustainability, 2023 SBA Finalist for Healthy Business of the Year and 2022 SBA Winner for Best Business in Shepperton & Charlton.
Come and experience why we're an award-winning business.
Explore Fresh
Fresh Gym in Shepperton is more than just a gym. We offer personal training, group fitness classes, youth training through Fresh Juniors, outdoor fitness with Fresh Air, and on-site physiotherapy, osteopathy and sports massage through Refresh Rehabilitation - all under one roof.
Why Choose Fresh?
Locally Loved Since 2010
For nearly two decades, Fresh has supported the Shepperton community with fitness, events, and heart.
Family-Friendly & Inclusive
We're not just a gym — we're a hub for families to grow stronger together and make real connections.
Top-Rated Trainers
Our expert team is here to guide, support and motivate, no matter your fitness level or goals.
Best Leisure Business Award Winner 2026
Recognised at the 2026 Spelthorne Business Awards for our people-first approach to fitness and community.
Where Fitness Feels Comfortable
Join Fresh this October and get everything you need to get started - a personalised training plan, 4 one-to-one coaching sessions and a 4-week progress review, all with expert support at your pace.
*Offer ends 31 October 2026. This offer can be withdrawn without notice.
What Our Members Are Saying
See real reviews from our amazing local community — verified and pulled live from our Google Business Profile.
Find Us & Get in Touch
Ready to start your fitness journey? We're here to help every step of the way.
Fresh Gym
Govett Ave,
Shepperton TW17 8AB
Fresh Sports Centre
Manygate Lane,
Shepperton TW17 9EE
Phone
+44 1932 225953
info@trainfresh.com
Hours
Mon–Thu: 6.30am–10pm
Fri: 6.30am–8pm
Sat: 8am–6pm
Sun: 9am–5pm