Fresh Gym

    Award-Winning Independent Gym in Shepperton

    Welcome to Fresh Gym, an award-winning independent gym in Shepperton where fitness feels friendly, inclusive and genuinely motivating.

    15 years of Fresh
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    Award-Winning Fitness & Community

    Fresh Gym is proudly recognised for excellence in health, sustainability and community impact - as the 2025 SBA Winner for Sustainability, 2023 SBA Finalist for Healthy Business of the Year and 2022 SBA Winner for Best Business in Shepperton & Charlton.

    A Gym for Every Body

    Whether you're completely new to exercise or already confident in the gym, Fresh Gym is designed to feel welcoming, supportive and pressure-free.

    You'll find:

    A spacious, welcoming gym floor

    A great range of cardio and resistance equipment

    Free weights and functional training areas

    Clear guidance and support whenever you need it

    No egos. No pressure. Just progress - at your pace.

    Fresh Gym - Welcoming environment for all

    See Fresh Gym in Action

    Take a look inside Fresh Gym and see what makes our community so special. From the friendly atmosphere to the wide range of equipment – this is fitness where everyone belongs.

    Fresh Gym Video Coming Soon

    Classes Included

    Choose a Classes Membership and enjoy access to a wide range of group fitness classes running throughout the week, including:

    Strength & conditioning

    HIIT and circuits

    Spin

    Yoga & Pilates

    Boxing-style fitness

    Low-impact and beginner-friendly options

    With classes available across different times and energy levels, there's something to suit every schedule.

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    Sustainability at Our Core

    Fresh Gym is a local leader in sustainable fitness, embedding environmentally responsible practices into the way we operate.

    We believe looking after your health shouldn't come at the planet's expense - and we're proud to take practical steps to reduce our environmental impact while supporting long-term wellbeing.

    Fresh Gym Team - Friendly and supportive staff

    Friendly, Supportive Team

    Our team is here to make your gym experience positive from day one.

    You can expect instructors and front-of-house staff who will:

    Offer guidance and reassurance

    Help you feel confident using the gym

    Celebrate your progress - big or small

    You're never just a number at Fresh Gym.

    Flexible Memberships

    We offer clear, flexible membership options designed to suit different lifestyles, goals and stages of life.

    All memberships include:

    No hidden fees

    Transparent pricing

    Flexible options including:

    Gym Only

    Gym & Classes

    Student

    U16s memberships

    Membership Prices

    Start your fitness journey today

    Get Started

    Choose what works for you, with the freedom to train your way.

    Join Fresh Gym

    If you're looking for a gym where you'll feel supported, motivated and genuinely welcome, you'll feel right at home at Fresh Gym.