




Fresh Gym is proudly recognised for excellence in health, sustainability and community impact - as the 2025 SBA Winner for Sustainability, 2023 SBA Finalist for Healthy Business of the Year and 2022 SBA Winner for Best Business in Shepperton & Charlton.
Whether you're completely new to exercise or already confident in the gym, Fresh Gym is designed to feel welcoming, supportive and pressure-free.
You'll find:
A spacious, welcoming gym floor
A great range of cardio and resistance equipment
Free weights and functional training areas
Clear guidance and support whenever you need it
No egos. No pressure. Just progress - at your pace.

Choose a Classes Membership and enjoy access to a wide range of group fitness classes running throughout the week, including:
Strength & conditioning
HIIT and circuits
Spin
Yoga & Pilates
Boxing-style fitness
Low-impact and beginner-friendly options
With classes available across different times and energy levels, there's something to suit every schedule.






Fresh Gym is a local leader in sustainable fitness, embedding environmentally responsible practices into the way we operate.
We believe looking after your health shouldn't come at the planet's expense - and we're proud to take practical steps to reduce our environmental impact while supporting long-term wellbeing.

Our team is here to make your gym experience positive from day one.
You can expect instructors and front-of-house staff who will:
Offer guidance and reassurance
Help you feel confident using the gym
Celebrate your progress - big or small
You're never just a number at Fresh Gym.
We offer clear, flexible membership options designed to suit different lifestyles, goals and stages of life.
No hidden fees
Transparent pricing
Gym Only
Gym & Classes
Student
U16s memberships
Start your fitness journey today
Choose what works for you, with the freedom to train your way.