Refresh Rehabilitation
Refresh Rehabilitation brings together a trusted team of independent physiotherapists, osteopaths and sports therapists to support recovery, movement and long-term wellbeing - all in one welcoming, professional space.

From your very first appointment, your practitioner will carry out a thorough assessment of your injury, symptoms or movement concerns. Together, you'll create a personalised treatment and management plan designed to:
Our practitioners take a warm, accessible and empowering approach - helping you move with confidence and return to everyday life feeling stronger.
A comprehensive range of treatments and therapies to support your recovery journey.
Evidence-based treatment to improve mobility, reduce pain and support recovery after injury, surgery or long-term conditions.
Hands-on treatment focused on improving mobility, alignment and overall body function to support recovery and long-term wellbeing.
Effective for easing muscle tension, improving circulation and speeding up recovery.
Tailored corrective exercises and movement therapy to restore strength, stability and function.
Targeted treatment to reduce pain, support healing and improve wellbeing.
Personalised support for confidence, strength-building and return to daily activities.
Support for pregnancy and post-birth recovery, including core rehabilitation and pelvic health.
Hands-on treatment combined with corrective exercise and long-term strategies.
Our independent practitioners are here to support your recovery journey with expert, personalised care.


See how our expert practitioners help clients recover, rebuild strength, and move with confidence.
Recovery doesn't end when symptoms improve. Our practitioners provide guidance, home exercises and long-term strategies to help you:
Our goal is to support you now - and help you move better for life.
Refresh Rehabilitation is available to both Fresh Gym members and non-members. Whether you need short-term treatment, ongoing support or expert guidance, our practitioners are here to help.