Included in Membership
Free for all Fresh members
Guests Welcome
£10 per session
Year-Round Training
Train outdoors rain or shine
A Fresh Approach to Outdoor Fitness
Fresh Air blends outdoor energy with functional, coach-led workouts designed to build strength, boost fitness, and increase wellbeing. Whether you're new to exercise or looking for variety, our sessions deliver community, accountability and feel-good outdoor movement.
Where We Train
Two scenic outdoor locations across Shepperton
Fresh Gym Outdoor Area
Behind Fresh Gym, Govett Avenue
Laleham Park
Open green space in Laleham
Why People Love Fresh Air
Fresh Air isn't just a workout - it's a community. Here's what keeps our members coming back week after week.
No booking needed - just turn up and train.
Fun, energising circuits for all fitness levels.
Train in two scenic outdoor locations across Shepperton.
Expert instructors motivating you every step of the way.
A welcoming, supportive community of all ages.
Sessions proven to boost mood, fitness and wellbeing.
See Fresh Air in Action
A quick look at our outdoor training sessions across Shepperton. Experience the energy, community spirit and fresh-air fitness that make Fresh Air special.
Explore Fresh Air Sessions
Discover the variety of outdoor training sessions available - from high-energy circuits to strength-focused conditioning and friendly community meetups.
