Gym & Classes in Shepperton

Fresh is an independent gym owned and run by qualified personal trainers. We work hard as a team to deliver a fun, friendly and supportive environment where our ethos is: Making Fitness Fun!

We offer a variety of different approaches to fitness, suiting every age, fitness level and body shape.

Facilities include a spacious gym with a dedicated free weights area; 40+ classes per week including Boxing Fit, Yoga, Pilates, T45, Spin, Dance Fit and our unique Fresh Air outdoor training from the park.

You’ll find a relaxed, friendly and casual atmosphere, where everyone is welcome – so join us today and trainfresh – get fit!

SAFETY DURING COVID-19

Due to the current restrictions in place, our classes are currently either outside or streamed ‘live’ and On Demand on www.virtuallyfresh.co.uk

We’re operating our Gym with some changes at the moment too, to keep you and our team safe:

• Advanced booking system for gym sessions and class bookings
• Areas zoned to ensure capacity restrictions
• New equipment layout to help members and trainers to socially distance
• Classes adapted to give members their own personal space
• Virtual and on-demand classes available at www.virtuallyfresh.co.uk – giving you full flexibility in your training
• Enhanced hygiene and cleaning protocols
• Sanitising and handwipe stations at key points throughout Fresh
• Signage explaining the measures we’re taking and how you can help

PERSONAL SAFETY

If you feel unwell or show any signs or symptoms that could be related to Covid-19, stay home and follow government self-isolation guidelines.

Use the hand-sanitiser on arrival and often during your visit.