Club news
Virtually Fresh – Yoga Asana Practice with Fiona
April 2, 2020 @ 7:03 am
A 30 minute Yoga session with Fresh Class Instructor, Fiona – lengthen hamstrings, build stamina and promote calm.
Move through this Asana practice with the breath to restore a sense of peace and wellbeing.
Namaste
#keepingsheppertonactive #trainfresh
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OPENING TIMES
Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm
Telephone: 01932 225 953 . Email: info@trainfresh.com