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Virtually Fresh – 30 Minute Yoga with Emma

April 3, 2020 @ 8:37 am

Join Fresh Gym Class Instructor, Emma, for 30 minutes of Morning Time Yoga.

Start your day by feeling more energised. Improve your flexibility, strengthen your core and improve your balance. This yoga session will help straighten your posture and boost your confidence.

A class for everyone and everybody, no matter what age, ability or gender.

#keepingsheppertonactive #trainfresh

Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm

Telephone: 01932 225 953 . Email: