Club news

Virtually Fresh – 30 Minute Booty Blast with Rachael

April 6, 2020 @ 8:40 am

Join Fresh Gym Personal Trainer, Rachael, for 30 minutes of glutes and legs!

This Booty Blast class is a comprehensive lower body workout that will tone and tighten from your abs to your hips all the way down to your heels. You’ll improve and strengthen your bottom, legs, hips, lower back, inner and outer thighs.

Join in – it’s a class for everyone!

#keepingsheppertonactive #trainfresh

OPENING TIMES
Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm

Telephone: 01932 225 953 . Email: info@trainfresh.com