Sports Centre Classes

Sports Centre Classes - Your Personal Safety

Get back into your routine and return to all the space and equipment you need to enjoy a varied and challenging workout. To keep you and your Instructor safe during your Class, please follow these guidelines.

If you feel unwell or show any signs or symptoms that could be related to Covid-19, please DO NOT attend the class.


  • Please book your class using the FitSense App (Members can book the day before, visitors should call Fresh reception to book on 01932 225953).
  • Arrive no sooner than 5 minutes before your class is due to start. This will help prevent crowding.
  • Please queue outside the Reception doors for your class and adhere to the social distancing markers in place.
  • Wait until you are called forward.
  • Use the hand-sanitiser station on entry.
  • Swipe your Membership card to check in.
  • Hydrate – please come pre-prepared with a full water bottle. The water fountain will remain closed. Bottled water is available to purchase at Reception.
  • Pick up your cleaning cloth and sanitising spray.
  • Proceed past Reception and make your way directly to the Class.

PLEASE NOTE: Class locations may vary depending on weather conditions and class numbers and you will be notified of any change on arrival.

  • On arrival at your Class, the Instructor will direct you to your station.
  • Please stay within your station for the duration of the class.
  • There are Hygiene Stations in each Studio containing further anti-bacterial spray, centre feed and hand-sanitisers.
  • At the end of your class, if any equipment has been used, use your cloth and anti-bac spray to wipe down equipment.
  • If you have your own floor mat, please bring this with you and use this for your class if required. There are mats available to use or you can purchase your own mat from Fresh Reception.
  • At the end of your class, use your cloth and anti-bac spray to wipe down your mat. If you have used a Fresh mat, please wipe down the mat and LEAVE the mat on the floor for the Team to sanitise and put away.
  • Dance Classes – follow government guidelines. Attendees are spaced 2 metres apart with an additional 1 metre space in between.
  • Studios are thoroughly cleaned before and after each session.
  • At the end of the class, exit promptly following the Exit signage.


  • Wear your ‘class ready’ training gear so that you can go straight to class.
  • Where possible, avoid using the Changing Room facilities. The changing rooms and toilets are available. Please be aware there are no Shower facilities on site.
  • Towels are permitted for personal use during classes only and NOT to wipe down equipment.

Thank you for your cooperation and help in keeping us all safe and well.

The Fresh Team

Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm

Telephone: 01932 225 953 . Email: