Club news

NEW! Timetable Classes and Outdoor Sessions

June 30, 2020 @ 2:59 pm

We are very excited to announce a NEW Bigger and even Better Timetable!

Plus, there’s even more to smile about … Fresh Air Outdoor Classes return to the park and – get ready to peddle – as Spinning is back and its outdoors!

View the Timetable release: Monday 6th July 2020

We’ve been busier than ever increasing our fitness offerings to you and we think you’ll like it.

For those of you who love the great outdoors Fresh Air Outdoor Classes are back, as well as continuing our Small Group sessions and awesome 121 Personal Training, all from Laleham Park.

If you’ve missed those bikes, we’ve now got 7 great weekly Spin classes for you to choose from. We’re all set up for Outdoor Spinning from the Gym car park.

You’ll find information on all of these sessions, protocols for Covid-19 and an online booking system on our website:

It’s easy to Sign Up simply add your email and create a password.

It’s essential that you book online for these sessions and not just turn up. Numbers are limited to ensure that we do not breach Government guidelines and to help keep everyone safe.

You can expect to see some changes to the Fresh Air classes with new protocols in place to keep you and our Trainers safe. You’ll find guidelines on what to expect here.

We continue to bring you Virtually Fresh classes

We’ll continue to stream ‘live’ classes from our Facebook page – it’s where we still get to say ‘Hello!’ to you all and share your comments.

We’ve now got over 200 of our recorded classes On Demand – where you can workout with your favourite trainer or try a new class. Plus, you get to choose where and when you do your workout.

If you haven’t signed up yet, then please do!

Be part of the Fresh Community with this easier way to access your workout. You can Join Us by registering now, in a few easy steps –
add your name, email and create a password – that’s all there is to it, at:

As ever, we will continue to update and improve these websites
in response to your feedback. So please do let us know what you think!

Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm

Telephone: 01932 225 953 . Email: