Train Fresh - Get Fit

Club news

Posts from March 2015

Spring in your step!

March 24, 2015 . 2:34 pm

It’s officially Spring and with the clocks changing next weekend, we’ll be even more inspired to get active and work towards a great summer body. Try our inspirational ‘3-minute Body Torch’ workout that everyone has time for and learn how to train your glutes to the max. Do you want to lose body fat? If so, Fresh Master Personal Trainer, Matt Philpott, will let you know how to, at his seminar on Sunday 26th April. Matt will share his knowledge

Read more…

Telephone: 01932 225 953 . Email: info@trainfresh.com