Train Fresh - Get Fit

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Posts from November 2014

STICK TO YOUR TRAINING REGIME DURING THE FESTIVE SEASON

November 20, 2014 . 4:13 pm

With all the tempting foods being passed around, it can prove a challenge to keep eating healthy during the festive season. Follow our simple tips to help you stick to your eating plan. Successful people set goals – have you booked your place yet on a FREE 1 hour taster session to find out how to set goals correctly – the number one prerequisite to success! Places are limited, so book your place now to avoid disappointment. It’s just 5

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