Gary Kemish

Profile

Gary has been working as a Personal Trainer for many years and is the founder of Fresh Health & Fitness. Gary’s passion is helping people realise what they are physically capable of and dreams of one day swimming the channel.

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Sarah Brimble

What qualifications you have

• BSC (Hons) Physiotherapy
• Member of the Chartered Society of Physiotherapists (CSP) and registered with the Health Professions Council (HPC)
• Member of the Chartered Society of Physiotherapists (CSP) and registered with the Health Professions Council (HPC)
• BTEC in Sports and Remedial Massage Therapist - London School of Sports and Remedial Massage Therapy (LSSRM)
• APPI qualified Modified Pilates Class Instructor and Pilates 1-2-1 Trainer
• Personal Trainer

What you can offer to clients

Physiotherapy: Sarah treats a wide range of conditions from acute sports injuries to chronic musculoskeletal injuries, from neck pain to foot pain and everything inbetween! Physiotherapy treatments include soft tissue manipulation, joint mobilisations, myofascial release, taping, postural training, advice and exercise

Deep Tissue Massage Therapy: for those aching muscles; great for regular and sporadic exercisers alike!

1-2-1 Pilates: do you want to understand you body better? Look longer and leaner? Feel stronger? avoid injuries? treat back / neck pain? A course of 1-2-1 pilates may be perfect for you!

Professional and confidential, yet approachable and friendly service
All treatments are explained in full and summarised in an email to clients after each consultation

You will have access to my email and personal phone number to request further advice at any time: It is very important that you understand what is going on in your body and so you will have the opportunity to ask as many questions as you like!

Full use of FRESH gym facilities during Physiotherapy / 1-2-1 Pilates sessions

Finally a little bit about you

Sarah tries to practice what she preaches and is a keen fitness enthusiast and advocate of Pilates, and when she is not working will probably be found running in Richmond park or reading the latest research article in a Physio Journal!

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Emma Christmas

Emma is a great individual with a vibrant personality. As our head Receptionist, Emma will make you feel welcome and answer any queries you may have.

Emma is currently training as a beauty therapist and, in her spare time, enjoys hairdressing.

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April Crallan

April is a friendly, enthusiastic individual who enjoys helping people with their training. April has successfully qualified as a Personal Trainer and Body Balance and Spinning instructor.

April is the Fresh Studio Co-ordinator.

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Luke Garrod

Luke is a keen footballer and golfer. Luke achieved outstanding grades in the National Diploma in Sport at Kingston College, followed by an intensive fitness instructing course. Luke hopes to become a Personal Trainer and help people achieve their goals.

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Jo Hickman

Jo is our Operations Manager here at Fresh. Her background is in organising Events and Exhibitions, often at Earls Court & Olympia, with her biggest achievement being the EC Boat Show. Jo enjoys taking part in classes and when she’s not working, loves spending time with her husband and two sons.

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Jonny Irons

Jonny has worked around the world as Personal Trainer, taking great pride in helping people achieve the body-shape they desire through exercise and nutrition.

Your dream body can be yours if you want it enough!

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Michael Lovett

Profile

Michael is an extremely motivated individual with a passion for helping others. Michael brings a wealth of experience is determined to use that knowledge to guide and educate you in your quest for a healthier lifestyle. Michael dreams of guiding sometone to a world boxing title.

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Ellie Penney

Ellie has always been involved in sport and fitness and fully appreciates the pressures of everyday life as a mother of four amazing kids. Ellie’s passion is to help people of all levels to become more active through exercise. In her spare time Ellie can be found coaching and playing hockey.

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Matt Philpott

Matt spent several years working as a professional athlete and coach. Following retirement from the professional game, Matt now brings his vast knowledge and coaching skills to his personal training clients.

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Daniel Wilkins

Daniel became a Personal Trainer due to his love of fitness. His passions lie with Personal Training and working with kids, to help them enjoy fitness like he does.

He dreams of one day going on tour with his band.

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Jenni Wilson

Jenni is a trained Sports Therapist and Rehabilitation specialist. She uses her knowledge and training to ensure clients get the most from their training. As well as this, Jenni is a University lecturer.

Jenni is hoping to compete in weightlifting.

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