Welcome to Fresh Air outdoor training

Want to get fit and feel great with fun and challenging sessions? ...

**Tuesday mornings at 9.30 a.m. moves to Laleham Park, Staines**

Come and join our fun and friendly group fitness sessions held in the great outdoors.

Our unique Fresh Air Outdoor Training is just FOR YOU! There’s a variety of sessions including Outdoor Circuits, Bootcamp and Fitness Testing catering for all fitness levels.

These all-over-body workouts are packed full of fun exercises to get those pulses going!

See our Fresh Air Outdoor Timetable for times and locations.

Sessions are free to Fresh Members or on a PYG basis.

Please contact us for membership options and PYG prices or call 01932 225953.

Parking – Laleham Park (TW18 1SQ)
Parking is free and available off the main road in front of the Park. If this area is busy – don’t worry! There is plenty of parking available in the adjacent road, Abbey Drive (tickets must be obtained from the machine and the first hour is free).

"Pretty sure that legs will be sore tomorrow, but awesome fit camp tonight Gary and Jules!" FM

FRESH GYM OPENING TIMES
Monday to Friday6.30 am - 10.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 7.00 pm

Telephone: 01932 225 953 . Email: info@trainfresh.com